Mini-Retreats
In Queenstown? Looking for a soulful break from your busy activities schedule? We offer two mini-retreat options (scroll down for the second offering):
“The Missing Peace”
One Day Guided Mini Re-Treat (9:00am to 3:30pm Monday, Wednesday or Friday)
This Soul Journey taster encourages you to take your foot off the accelerator, slow down, restore yourself and find the missing ‘peace’.
Your day begins at the Nadi Wellness Centre with a gentle yoga and breath connection class. Your Guide then takes you out into our majestic alpine environment to experience and practise mindfulness techniques. You return to Nadi for a veggie juice and one-hour conversational seminar that educates and supports you to integrate mindfulness and retreat into your daily life.
BOOK NOW: Call 03 409 0099 or 027 609 0099 to gift yourself a ‘real’ treat. (Minimum number of people – 2 pax)
Claire S said, “This is a fabulous way to treat yourself and your soul, led by two wonderfully authentic and beautiful soul leaders. You’ll come away feeling inspired, relaxed and motivated for your life. Do it!”
Your retreat includes:
- Hatha/Vinyasa Yoga Class
One hour of breath and flowing movement – suitable for all levels - Guided mindfulness walk in nature – easy level, 3 hours in Queenstown’s stunning landscape
- Morning tea
- Transport to and from the track
- Lunch – Yummy salad and coconut juice are provided
- Educational Seminar supporting you to
– ‘Integrate the Missing Peace into your life’ - Afternoon veggie juice
- Our gift to you – your own Reflective Journal
- Optional Extra – one hour Relaxation massage (add $120)
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Mini Retreat – The Missing Peace
- One Day Retreat
see schedule for available dates and times - $395
Bliss Me
“Bliss Me”
Half Day Mini Re-Treat – 4 hours (6:45am to 10:30am; or 12:15pm to 4pm)
The ultimate half-day retreat that is all about restoring you – body, mind and soul. Three blissful hours that have been designed to relax, reconnect and renew you.
A one-hour yoga session encourages you to slow right down and take a journey inwards – out of your mind onto the mat and into your body. Yoga enables you to slow right down gain more balance and strength, physically and mentally. More experienced yogis find that the practise becomes a doorway to the soulful inner self.
A 60 minute, one-to-one, life coaching session encourages you to build awareness, be more gentle with yourself and take greater self-care.
A one-hour massage with one of our qualified massage therapists leaves you feeling relax and restored – pure bliss!
BOOK NOW: Call 03 409 0099 or 027 609 0099 to book space for yourself.
Your retreat includes:
- Yoga Class – one hour slow flow, suitable for all levels
- Life Coaching Session – 60 minutes
- Blissful Relaxation Massage – one hour
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Mini Retreat – Bliss Me
- 4 Hour Retreat
see schedule for available dates and times - $389
