Nurture yourself with our Yoga Detox
A nurturing immersion of Yoga, Meditation, breath awareness and nourishing, healing food to gently detoxify your body, mind & soul and inspire you to return you to your life feeling more grounded, open, energised and alive.
Delight and lighten as you explore the feeling of balance and reconnect as you cultivate a willingness to accept, see and feel your “human-ness”, embrace your vulnerabilities and recognise that these are also your strengths.
This retreat inwards is suitable for all levels and allows you to surrender the stresses, worries and responsibilities of the external world. Explore the avenue towards self-awareness and journey home to your truest self.
Your retreat includes:
- 5 full days Retreating in Queenstown
- Delicious and Nutritious Cuisine – all meals included
(cleansing fresh juices, whole foods, plant based & raw sweet treats.) - Intention Setting Ceremony
to set you up for a mindful and nourishing week - 3 guided daily Yoga sessions per day
– Hatha/Vinyasa Flow/Yin styles - Daily guided practise in Mindfulness –
including Meditation, Nidra and Pranayama (consciously guided breathing) - One hour blissful Therapeutic Massage
- 1 Treatment Voucher
your choice of Massage, Shiatsu, Reiki, Theta, Life Coaching, Bowen, Nutrition - Plenty of ‘Soulo’ time
to reconnect, reflect and enjoy space to simply relax. - Gentle daily walks in nature
to inspiure you in Queenstown’s exquisite natural landscape - Your own Reflective Journal
- Educational Seminars
to deepen your knowledge and awareness of the practise of yoga; and learn and practise making food choices that nourish your body - Movie night
- Home Yoga Practise Workshop
1.5 hour theory based workshop - Ecstatic or Nia dance class
to move your soul
All Soul Journeys include:
- Quality yoga equipment including mats, bolsters and blocks
- Purified water and organic herbal teas
- Small groups of no more than 12 people for a more personalised experience
- Expert Instructors and Guides to take care of you during your retreat
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Yoga Detox
- 5 Day Retreat
see schedule for dates - $3250
+ book your own flights & accommodation
